Tag Archives: Guided Meditation

This Time Last Year: Grief & Loss of a Loved One

Posted on November 2, 2012 by Nick Venegoni

Have you lost a loved one in the last year and wonder what it will be like this winter holiday season for the first time without them? In this support group we will share our stories and be held by … Continue reading →

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Food, Mood & Spirit: My Journey – Part 1

Posted on October 6, 2012 by Nick Venegoni

Over the last twelve years I’ve been on a journey which has drastically changed my relationship to my body and the food I consume. As a kid I didn’t play sports nor was I very active, and as a result … Continue reading →

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Mindfulness, Movement & Creativity: Resources for Your Life – A Workshop

Posted on May 22, 2012 by Nick Venegoni

In this experiential workshop we will quiet the mind and body, follow the breath into movement, and use our creativity to remember our true essence. You will be guided through a mindful body scan, restorative yoga postures, and meditations to … Continue reading →

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Emerging from Anger: Group for Queer Men

Posted on March 18, 2012 by Nick Venegoni

4 Alternate Thursdays @ 7:30PM – 9PM April 12th, 26th, May 10th & 24th ~ Register Here ~ Gather together in a group with others who also wrestle with anger and learn to slow it down, to explore what feelings … Continue reading →

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