Holistic Therapy SF on the Web
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- Mindfulness & Meditation: Reducinging Anger, Stress and Anxiety in Your Life
- Put your hands up & step away from the iPad!
- Fire & Sangha: Seeking refuge in the warmth of community
- Emerging from Anger: Group for Queer Men
- Piano Sounds of Spring
- Conscious Resolution: Bringing awareness to endings & finding joy in new beginnings
- Monsoon Rain
- Night Ships
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Category Archives: Inspirational Article
Listening to What We Cannot Hear
We are approaching the winter season, the quiet time of year. At least, the natural world is quieting down. Bears go into hibernation, birds fly south, people stay inside more, rivers and streams flow less vigorously. Walking outside on a … Continue reading
Posted in Article by Nick, Inspirational Article, Soothing Sounds
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Letting Go & Creating Space
During this autumn, the season of harvest, we begin to reflect back on the year and make stores for the winter. This is a good time to clean out the pantry and collect sustenance for the colder days and the … Continue reading
Posted in Article by Nick, Inspirational Article
Tagged Buddhism, Mindfulness, Transpersonal Psychology
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Dancing with My Shadow
Just weeks ago our shadows were beneath our feet, hiding from the sun. Now the sun is slowly starting to fall lower on the horizon and our shadows are beginning to lengthen again. I’ve been considering this as I contemplate … Continue reading
Posted in Article by Nick, Inspirational Article, Psychotherapy
Tagged Transpersonal Psychology
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Mindfulness & Cultivation of the Self
As I have recently started teaching classes on a variety of mindfulness aspects, I realize that I continue to refine my definition of mindfulness. But what is it? I begin to explain it to others, and after ten minutes of … Continue reading
Posted in Article by Nick, Inspirational Article, Psychotherapy
Tagged Mindfulness, Psychotherapy, Transpersonal Psychology
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