Category Archives: Inspirational Article

Conscious Resolution: Bringing consciousness to endings & finding joy in new beginnings

Posted on February 2, 2012 by Nick Venegoni

This time of year people usually start to make plans for what they want to make of their time in the coming months and begin to muse on how to go about making that manifest. But for some reason the … Continue reading →

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Dwell in the Gap: Finding Peace in the Breath

Posted on December 19, 2011 by Nick Venegoni

As the lights dim I rest my tired body on the floor, laying flat on my back with my arms and legs gently spread. “Turn your awareness to your breath – noticing the inhalation, the retention, the exhalation, and the … Continue reading →

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Listening to What We Cannot Hear

Posted on November 9, 2011 by Nick Venegoni

We are approaching the winter season, the quiet time of year. At least, the natural world is quieting down. Bears go into hibernation, birds fly south, people stay inside more, rivers and streams flow less vigorously. Walking outside on a … Continue reading →

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Letting Go & Creating Space

Posted on September 25, 2011 by Nick Venegoni

During this autumn, the season of harvest, we begin to reflect back on the year and make stores for the winter. This is a good time to clean out the pantry and collect sustenance for the colder days and the … Continue reading →

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