Holistic Therapy SF on the Web
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Recent Posts
- Mindfulness & Meditation: Reducinging Anger, Stress and Anxiety in Your Life
- Put your hands up & step away from the iPad!
- Fire & Sangha: Seeking refuge in the warmth of community
- Emerging from Anger: Group for Queer Men
- Piano Sounds of Spring
- Conscious Resolution: Bringing awareness to endings & finding joy in new beginnings
- Monsoon Rain
- Night Ships
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Author Archives: Nick Venegoni
Mindfulness & Meditation: Reducinging Anger, Stress and Anxiety in Your Life
A Workshop This is a drop-in class to learn skills for reducing stress, anxiety, depression and anger during challenging times in your life. You will learn a variety of tools to help reduce your symptoms and calm your mind and … Continue reading
Posted in Classes & Workshops
Tagged Anger Management, Guided Meditation, Hypnotherapy, LGBT, Mindfulness, Stress & Anxiety
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Put your hands up & step away from the iPad!
Or…. How to Wirelessly Sync to Mother Nature Yesterday I got a smart phone. Not because I wanted to, per se, but because it was necessary. I had a flip phone that was probably four years old and worked great! … Continue reading
Posted in Article by Nick, Inspirational Article
Tagged ecopsychology, Mindfulness, Stress & Anxiety, Transpersonal Psychology
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Fire & Sangha: Seeking refuge in the warmth of community
During this last winter my friend and I decided to explore the elements in a freeform, guided meditation. When we meditated on fire we both came up with similar ideas and imagery. For us fire was about change and transformation, … Continue reading
Posted in Article by Nick, Buddhist Psychology, Inspirational Article
Tagged Buddhism, grief & loss, LGBT, Stress & Anxiety, Transpersonal Psychology
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Emerging from Anger: Group for Queer Men
4 Alternate Thursdays @ 7:30PM – 9PM April 12th, 26th, May 10th & 24th ~ Register Here ~ Gather together in a group with others who also wrestle with anger and learn to slow it down, to explore what feelings … Continue reading
Posted in Classes & Workshops
Tagged Anger Management, Gay/Bi/Trans Men, Guided Meditation, LGBT, Mindfulness, Queer men, Stress & Anxiety
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