Life's unfolding path can sometimes be scary and confusing, but you don't have to walk that path alone. I can help to ground you in your experiences while we explore the twists and turns which can make life so exciting.

Many of my clients say they have difficulty in their relationships as a result of anger, anxiety or depression. These feelings manifest in a variety of ways, some of which may be seen as addictive behaviors or ways of thinking. I’ve come to understand that these feelings and experiences can be symptoms of old wounds or trauma.

I have a deep capacity to hold these feelings in a safe and non-judgmental way. Together we will work to help you learn new ways to diminish and expel anger, anxiety and depression. I also provide support for those struggling with relationship, spiritual, cultural, sexuality and LGBTQ issues.

I work in ways which complement a client’s goals and personality. This may range from client-centered empathic listening, to a more directive or cognitive approach, as well as mindfulness and hypnotherapy. In my work with clients I hold a holistic framework, which looks at the primary parts of a person and how they relate to one another. These primary parts are the mental, emotional, physical and spiritual aspects, which make up the whole person. This framework also supports the models of Integrative Medicine and Complimentary & Alternative Medicine (CAM), by working in conjunction with other practitioners and modalities.